Backcountry Delicatessen rebrands – Hello, Yampa Sandwich Company

A few weeks ago I was invited to attend a media tasting at Yampa Sandwich Company and of course, I couldn’t say no! Yampa Sandwich Company, formerly known as Backcountry Delicatessen was founded in 1999 by Peter Boniface and David Pepin, high school buddies who reconnected after college in Steamboat Springs, Colorado. After twenty years, Colorado-based … More Backcountry Delicatessen rebrands – Hello, Yampa Sandwich Company

My Favorite New Accessory | A Unique Wood Watch by JORD

Those of you who know me, know my favorite accessory is a shiny watch. I’m a busy mama and entrepreneur who NEEDS to keep track of time, other wise I’m late everywhere. I was so excited when JORD reached out and asked if I was interested in reviewing a gorgeous JORD (pronounced Yode, like Yoda … More My Favorite New Accessory | A Unique Wood Watch by JORD

The benefits of Martial Arts

Martial arts cover a broad range of activities that involve fighting techniques, physical exercises, and mental discipline. Martial arts originated in the ancient cultures of Asia, and are used today around the world for self-defense, exercise, health, spiritual growth, and athletic competition. The importance of breathing Martial artists use their breath to quiet their nerves, … More The benefits of Martial Arts

The benefits of Brazilian Jiu Jitsu for ASD, ADHD, SPD

Children and adults with conditions such as Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), and Sensory Processing Disorder (SPD), often experience sensory overload, anxiety, restlessness, and chronic stress, which result in meltdowns, irregular sleeping patterns and poor attention spans. Partly, its due to their difficulty to filter background noises, and their poor ability … More The benefits of Brazilian Jiu Jitsu for ASD, ADHD, SPD